Triggering co-worker.

My co-worker is a sweet, kind soul. She’s younger than me (~22 yrs) and suffers from depression and an eating disorder. We have great conversations, she’s fun to be around and I would consider her a friend. But my god… she is so triggering.

A part of me suspects she’s bipolar as well but she seems to be stable on anti-depressants, so who knows.  Lately, it seems as if everyday has been a gloom fest. She’s exhausted, falling asleep at work, can barely function. She’s super negative, mopey, and unmotivated.

I’m not trying to judge because I’ve been there. I truly know how it feels.

But it’s still really triggering. I feel like I easily absorb the emotions of others. When she’s depressed, I often find myself heading down that dark path. Sometimes I’m able to catch myself before the plunge. Other times, I fall pretty deep into that hole and it’s really hard to crawl out.

I’m not sure what to do. I can’t change seats, I can’t quit my job over this and I can’t control her moods, obviously.

I’m feeling stuck.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s